Ryan Cox

Birmingham 2024October 25, 2024Bib: 194017GBRBirminghamHYROX PROMenAG: 35-39

Ryan Cox's HYROX PRO Men result from the Birmingham 2024 HYROX event. Finished in 1:20:16 (#107).

Total Time

1:20:16

Overall Rank

#166/343Top 49%

Age Group Rank

#50/98Top 52%

Race Analysis

1:20:16Top 55%188/343

38:06Top 61%210/342

Pace: 4:46/km, 7:40/mile

35:34Top 48%163/342

6:41Top 56%192/342

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

44%

Field avg

45%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.