Ross Spalding

Birmingham 2024October 25, 2024Bib: 145021GBRBirminghamHYROXMenAG: 30-34

Ross Spalding's HYROX Men result from the Birmingham 2024 HYROX event. Finished in 1:22:26 (#803).

Total Time

1:22:26

Overall Rank

#1142/2728Top 42%

Age Group Rank

#270/556Top 49%

Race Analysis

1:22:26Top 44%1206/2718

37:13Top 26%703/2715

Pace: 4:39/km, 7:29/mile

38:59Top 57%1531/2707

6:21Top 23%623/2724

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

47%

Field avg

47%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.