Ross Lavin & John Gregory

Birmingham 2024October 25, 2024Bib: 162025GBRBirminghamHYROX DOUBLESMenAG: 30-34

Ross Lavin & John Gregory's HYROX DOUBLES Men result from the Birmingham 2024 HYROX event. Finished in 1:10:57 (#376).

Total Time

1:10:57

Overall Rank

#577/1318Top 44%

Age Group Rank

#310/642Top 49%

Race Analysis

1:10:57Top 42%551/1314

38:57Top 41%533/1312

Pace: 4:52/km, 7:50/mile

25:27Top 51%649/1272

6:37Top 52%687/1312

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

36%

Field avg

55%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.