Paul Semple

Birmingham 2024October 25, 2024Bib: 143050IRLBirminghamHYROXMenAG: 30-34

Paul Semple's HYROX Men result from the Birmingham 2024 HYROX event. Finished in 1:28:05 (#1095).

Total Time

1:28:05

Overall Rank

#1550/2728Top 57%

Age Group Rank

#363/556Top 66%

Race Analysis

1:28:05Top 55%1489/2718

43:46Top 70%1906/2715

Pace: 5:28/km, 8:48/mile

37:14Top 57%1531/2707

7:11Top 37%1014/2724

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

42%

Field avg

47%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.