Paul Ainscough

Birmingham 2024October 25, 2024Bib: 150036GBRBirminghamHYROXMenAG: 50-54

Paul Ainscough's HYROX Men result from the Birmingham 2024 HYROX event. Finished in 1:28:31 (#1112).

Total Time

1:28:31

Overall Rank

#1577/2728Top 58%

Age Group Rank

#55/167Top 33%

Race Analysis

1:28:31Top 55%1489/2718

41:21Top 49%1343/2715

Pace: 5:10/km, 8:19/mile

38:51Top 57%1531/2707

8:24Top 63%1715/2724

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

44%

Field avg

47%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.