Nathan Swingewood & David Hart & Lewis Hartland & Michael Dance

Birmingham 2024October 27, 2024GBRBirminghamHYROX TEAM RELAYMenAG: U40

Nathan Swingewood & David Hart & Lewis Hartland & Michael Dance's HYROX TEAM RELAY Men result from the Birmingham 2024 HYROX event. Finished in 1:12:16 (#8).

Total Time

1:12:16

Overall Rank

#8/13Top 62%

Age Group Rank

#6/7Top 86%

Race Analysis

What If?Race Compare

Total Time

1:12:16Top 65%9/13

Running

33:22Top 38%5/13

Pace: 4:10/km, 6:43/mile

Workouts

30:36Top 71%9/12

Roxzone

8:22Top 50%7/13

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

42%

12%

Field avg

48%

39%

12%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Nathan Swingewood's Profile →View David Hart's Profile →View Lewis Hartland's Profile →View Michael Dance's Profile →