Dale Gamblin & Paul Laughton

Birmingham 2024October 27, 2024Bib: 155017GBRBirminghamHYROX DOUBLESMenAG: 40-44

Dale Gamblin & Paul Laughton's HYROX DOUBLES Men result from the Birmingham 2024 HYROX event. Finished in 1:20:32 (#683).

Total Time

1:20:32

Overall Rank

#1033/1318Top 79%

Age Group Rank

#187/287Top 66%

Race Analysis

1:20:32Top 79%1041/1314

44:48Top 79%1042/1312

Pace: 5:36/km, 9:01/mile

27:58Top 77%978/1272

7:52Top 76%1000/1312

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

55%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.