Thomas Dale & Sam Poskitt

Birmingham 2023October 21, 2023Bib: 90020GBRBirminghamHYROX DOUBLESMenAG: 30-34

Thomas Dale & Sam Poskitt's HYROX DOUBLES Men result from the Birmingham 2023 HYROX event. Finished in 1:16:27 (#305).

Total Time

1:16:27

Overall Rank

#304/466Top 66%

Age Group Rank

#166/240Top 70%

Race Analysis

1:16:27Top 65%302/466

48:20Top 84%390/464

Pace: 6:03/km, 9:43/mile

22:31Top 16%71/435

5:38Top 62%287/464

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

29%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.