Russ Mountford & Brendan Deegan

Birmingham 2023October 21, 2023Bib: 92044GBRBirminghamHYROX DOUBLESMenAG: 40-44

Russ Mountford & Brendan Deegan's HYROX DOUBLES Men result from the Birmingham 2023 HYROX event. Finished in 1:19:25 (#338).

Total Time

1:19:25

Overall Rank

#337/466Top 73%

Age Group Rank

#64/113Top 57%

Race Analysis

1:19:25Top 72%337/466

45:56Top 70%323/464

Pace: 5:45/km, 9:14/mile

26:10Top 57%250/435

7:25Top 85%393/464

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

33%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.