Ross Greenwood & Sam Duggan

Birmingham 2023October 21, 2023Bib: 91005GBRBirminghamHYROX DOUBLESMenAG: 30-34

Ross Greenwood & Sam Duggan's HYROX DOUBLES Men result from the Birmingham 2023 HYROX event. Finished in 1:02:40 (#50).

Total Time

1:02:40

Overall Rank

#49/466Top 11%

Age Group Rank

#30/240Top 13%

Race Analysis

1:02:40Top 10%48/466

35:24Top 7%34/464

Pace: 4:26/km, 7:07/mile

23:06Top 16%71/435

4:15Top 24%110/464

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.