Paul Semple & Matthew Ball

Birmingham 2023October 21, 2023Bib: 94007IRLBirminghamHYROX DOUBLESMenAG: 30-34

Paul Semple & Matthew Ball's HYROX DOUBLES Men result from the Birmingham 2023 HYROX event. Finished in 1:20:07 (#346).

Total Time

1:20:07

Overall Rank

#345/466Top 75%

Age Group Rank

#190/240Top 80%

Race Analysis

1:20:07Top 72%337/466

48:17Top 84%390/464

Pace: 6:02/km, 9:43/mile

26:52Top 67%293/435

5:02Top 50%232/464

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.