Paul Laughton & Freya Laughton

Birmingham 2023October 21, 2023Bib: 150043GBRBirminghamHYROX DOUBLESMixedAG: 30-34

Paul Laughton & Freya Laughton's HYROX DOUBLES Mixed result from the Birmingham 2023 HYROX event. Finished in 1:44:35 (#324).

Total Time

1:44:35

Overall Rank

#324/352Top 93%

Age Group Rank

#165/173Top 96%

Race Analysis

1:44:35Top 92%324/350

1:00:55Top 96%336/348

Pace: 7:37/km, 12:15/mile

37:19Top 93%317/341

6:25Top 63%219/350

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

36%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.