Mark Crooks & Mark Cain

Birmingham 2023October 21, 2023Bib: 82034GBRBirminghamHYROX DOUBLESMenAG: 40-44

Mark Crooks & Mark Cain's HYROX DOUBLES Men result from the Birmingham 2023 HYROX event. Finished in 1:12:56 (#239).

Total Time

1:12:56

Overall Rank

#239/466Top 52%

Age Group Rank

#38/113Top 34%

Race Analysis

1:12:56Top 55%256/466

43:11Top 59%275/464

Pace: 5:24/km, 8:41/mile

24:08Top 30%133/435

5:43Top 62%287/464

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.