Luke Ambler

Birmingham 2023October 21, 2023Bib: 205024GBRBirminghamHYROX PROMenAG: 30-34

Luke Ambler's HYROX PRO Men result from the Birmingham 2023 HYROX event. Finished in 1:20:11 (#52).

Total Time

1:20:11

Overall Rank

#52/112Top 47%

Age Group Rank

#12/24Top 50%

Race Analysis

1:20:11Top 50%56/111

38:04Top 56%62/111

Pace: 4:46/km, 7:39/mile

37:11Top 36%40/110

5:01Top 48%53/110

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

46%

Field avg

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.