Laura Van Tongeren

Birmingham 2023October 21, 2023Bib: 182031GBRBirminghamHYROXWomenAG: 40-44

Laura Van Tongeren's HYROX Women result from the Birmingham 2023 HYROX event. Finished in 1:53:28 (#462).

Total Time

1:53:28

Overall Rank

#462/532Top 87%

Age Group Rank

#87/102Top 86%

Race Analysis

1:53:28Top 88%468/530

54:38Top 83%439/529

Pace: 6:50/km, 10:59/mile

50:33Top 89%473/528

8:21Top 83%439/528

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

45%

Field avg

51%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.