Laura Henshaw & Alex Gassman

Birmingham 2023October 21, 2023Bib: 145017GBRBirminghamHYROX DOUBLESMixedAG: 30-34

Laura Henshaw & Alex Gassman's HYROX DOUBLES Mixed result from the Birmingham 2023 HYROX event. Finished in 1:21:30 (#167).

Total Time

1:21:30

Overall Rank

#167/352Top 48%

Age Group Rank

#89/173Top 52%

Race Analysis

1:21:30Top 54%188/350

50:40Top 75%260/348

Pace: 6:20/km, 10:12/mile

25:39Top 18%62/341

5:16Top 39%138/350

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

31%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.