Kirk Grewar

Birmingham 2023October 21, 2023Bib: 111028SCOBirminghamHYROXMenAG: 30-34

Kirk Grewar's HYROX Men result from the Birmingham 2023 HYROX event. Finished in 1:12:07 (#102).

Total Time

1:12:07

Overall Rank

#102/1182Top 9%

Age Group Rank

#29/230Top 13%

Race Analysis

1:12:07Top 11%129/1180

36:04Top 11%124/1174

Pace: 4:31/km, 7:15/mile

32:04Top 13%154/1175

4:03Top 5%54/1178

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

44%

Field avg

49%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.