James Craddock & Dale Gamblin

Birmingham 2023October 21, 2023Bib: 84017GBRBirminghamHYROX DOUBLESMenAG: 30-34

James Craddock & Dale Gamblin's HYROX DOUBLES Men result from the Birmingham 2023 HYROX event. Finished in 1:16:38 (#308).

Total Time

1:16:38

Overall Rank

#306/465Top 66%

Age Group Rank

#168/240Top 70%

Race Analysis

1:16:38Top 65%301/465

44:26Top 59%274/463

Pace: 5:33/km, 8:56/mile

26:20Top 57%250/434

5:58Top 70%324/463

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.