Holly Sandow

Birmingham 2023October 21, 2023Bib: 161051GBRBirminghamHYROX PROWomenAG: 35-39

Holly Sandow's HYROX PRO Women result from the Birmingham 2023 HYROX event. Finished in 1:28:52 (#31).

Total Time

1:28:52

Overall Rank

#31/87Top 36%

Age Group Rank

#5/17Top 30%

Race Analysis

1:28:52Top 37%32/87

46:22Top 65%57/87

Pace: 5:48/km, 9:20/mile

36:25Top 20%17/87

6:09Top 54%46/85

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

46%

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.