Holly Lancaster & Neil Lancaster

Birmingham 2023October 21, 2023Bib: 153027GBRBirminghamHYROX DOUBLESMixedAG: 30-34

Holly Lancaster & Neil Lancaster's HYROX DOUBLES Mixed result from the Birmingham 2023 HYROX event. Finished in 1:23:09 (#201).

Total Time

1:23:09

Overall Rank

#200/352Top 57%

Age Group Rank

#104/173Top 61%

Race Analysis

1:23:09Top 54%188/350

45:46Top 52%182/348

Pace: 5:43/km, 9:12/mile

29:11Top 46%158/341

8:18Top 89%311/350

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

35%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.