Dean Montgomery & Zane Russell

Birmingham 2023October 21, 2023Bib: 93047GBRBirminghamHYROX DOUBLESMenAG: MU29

Dean Montgomery & Zane Russell's HYROX DOUBLES Men result from the Birmingham 2023 HYROX event. Finished in 1:15:21 (#283).

Total Time

1:15:21

Overall Rank

#282/466Top 61%

Age Group Rank

#73/94Top 78%

Race Analysis

1:15:21Top 65%302/466

40:58Top 33%153/464

Pace: 5:07/km, 8:14/mile

28:49Top 80%350/435

5:39Top 62%287/464

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.