Dave Nicholls & Adam Wilcock & Laura Crayston & Lucy Williams

Birmingham 2023October 21, 2023GBRBirminghamHYROX TEAM RELAYMixedAG: U40

Dave Nicholls & Adam Wilcock & Laura Crayston & Lucy Williams's HYROX TEAM RELAY Mixed result from the Birmingham 2023 HYROX event. Finished in 1:23:47 (#46).

Total Time

1:23:47

Overall Rank

#45/56Top 81%

Age Group Rank

#36/43Top 84%

Race Analysis

What If?Race Compare

Total Time

1:23:47Top 74%42/56

Running

40:46Top 72%41/56

Pace: 5:06/km, 8:12/mile

Workouts

36:50Top 77%43/55

Roxzone

6:15Top 81%45/55

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

44%

Field avg

50%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Dave Nicholls's Profile →View Adam Wilcock's Profile →View Laura Crayston's Profile →View Lucy Williams's Profile →