Alan Cawston

Birmingham 2023October 21, 2023Bib: 134025GBRBirminghamHYROXMenAG: 45-49

Alan Cawston's HYROX Men result from the Birmingham 2023 HYROX event. Finished in 1:39:04 (#861).

Total Time

1:39:04

Overall Rank

#861/1182Top 73%

Age Group Rank

#74/114Top 65%

Race Analysis

1:39:04Top 72%850/1180

49:44Top 80%941/1174

Pace: 6:13/km, 10:00/mile

41:10Top 66%773/1175

8:15Top 78%922/1178

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

42%

Field avg

49%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.