Ryan Coward

Birmingham 2022October 15, 2022Bib: 133037GBRBirminghamHYROXMenAG: 25-29

Ryan Coward's HYROX Men result from the Birmingham 2022 HYROX event. Finished in 1:22:24 (#354).

Total Time

1:22:24

Overall Rank

#353/959Top 37%

Age Group Rank

#53/137Top 39%

Race Analysis

1:22:24Top 40%380/958

46:31Top 71%670/949

Pace: 5:49/km, 9:21/mile

30:29Top 15%145/940

5:28Top 20%188/939

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.