Jan-Frederik Dammenhain

Birmingham 2022October 15, 2022Bib: 114050GERBirminghamHYROXMenAG: 30-34

Jan-Frederik Dammenhain's HYROX Men result from the Birmingham 2022 HYROX event. Finished in 1:08:42 (#47).

Total Time

1:08:42

Overall Rank

#47/959Top 5%

Age Group Rank

#17/217Top 8%

Race Analysis

1:08:42Top 5%44/958

35:38Top 5%46/949

Pace: 4:27/km, 7:10/mile

28:23Top 7%66/940

4:46Top 4%41/939

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.