Rebekka Hoek & Lars Knops

Belgium 2025April 5, 2025Bib: 174040NEDBelgiumHYROX DOUBLESMixedAG: 30-34

Rebekka Hoek & Lars Knops's HYROX DOUBLES Mixed result from the Belgium 2025 HYROX event. Finished in 1:15:24 (#205).

Total Time

1:15:24

Overall Rank

#205/722Top 29%

Age Group Rank

#99/326Top 31%

Race Analysis

1:15:24Top 26%187/720

41:44Top 48%345/719

Pace: 5:13/km, 8:24/mile

24:57Top 14%103/716

8:43Top 27%195/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

33%

12%

Field avg

52%

35%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.