Ruel Dominic Ronquillo & Jeffrey Lawrence Ong

Bangkok 2026March 22, 2026Bib: 135041PHIBangkokHYROX DOUBLESMenAG: 30-34

Ruel Dominic Ronquillo & Jeffrey Lawrence Ong's HYROX DOUBLES Men result from the Bangkok 2026 HYROX event. Finished in 1:38:49 (#1183).

Total Time

1:38:49

Overall Rank

#1186/1550Top 77%

Age Group Rank

#369/461Top 81%

Race Analysis

1:38:49Top 77%1192/1542

53:38Top 83%1281/1537

Pace: 6:42/km, 10:47/mile

29:49Top 51%776/1525

15:28Top 87%1337/1544

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

30%

16%

Field avg

52%

35%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.