Helena Ireland & Adam Ireland

Bangkok 2026March 21, 2026Bib: 95045GBRBangkokHYROX DOUBLESMixedAG: 35-39

Helena Ireland & Adam Ireland's HYROX DOUBLES Mixed result from the Bangkok 2026 HYROX event. Finished in 1:22:31 (#379).

Total Time

1:22:31

Overall Rank

#379/1450Top 27%

Age Group Rank

#91/368Top 25%

Race Analysis

1:22:31Top 28%403/1445

42:13Top 27%387/1443

Pace: 5:17/km, 8:30/mile

29:58Top 25%356/1435

10:24Top 32%467/1448

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

36%

13%

Field avg

51%

36%

13%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.