Gosia Cano & Femke Lammers

Bangkok 2026March 20, 2026Bib: 165037POLBangkokHYROX DOUBLESWomenAG: 45-49

Gosia Cano & Femke Lammers's HYROX DOUBLES Women result from the Bangkok 2026 HYROX event. Finished in 1:18:51 (#122).

Total Time

1:18:51

Overall Rank

#150/1617Top 10%

Age Group Rank

#4/120Top 4%

Race Analysis

1:18:51Top 7%121/1614

40:35Top 12%191/1607

Pace: 5:04/km, 8:10/mile

28:56Top 10%161/1615

9:25Top 9%141/1614

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

37%

12%

Field avg

52%

35%

13%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.