Roland Janisiw

Bangkok 2025May 24, 2025Bib: 185042AUTBangkokHYROX PROMenAG: 45-49

Roland Janisiw's HYROX PRO Men result from the Bangkok 2025 HYROX event. Finished in 1:21:54 (#57).

Total Time

1:21:54

Overall Rank

#57/222Top 26%

Age Group Rank

#4/12Top 34%

Race Analysis

1:21:54Top 31%68/222

37:14Top 28%62/221

Pace: 4:39/km, 7:29/mile

38:25Top 28%61/220

6:20Top 19%43/222

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

47%

Field avg

46%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.