Ilham Prasetyo Nugroho

Bangkok 2025May 24, 2025Bib: 112032INABangkokHYROXMenAG: 30-34

Ilham Prasetyo Nugroho's HYROX Men result from the Bangkok 2025 HYROX event. Finished in 1:54:17 (#451).

Total Time

1:54:17

Overall Rank

#2855/3261Top 88%

Age Group Rank

#787/881Top 90%

Race Analysis

1:54:17Top 87%2817/3233

58:03Top 93%2975/3190

Pace: 7:15/km, 11:41/mile

43:59Top 74%2397/3233

12:20Top 90%2898/3227

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

38%

11%

Field avg

47%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.