Carolyne Ah Lam Kwok & Chun Au Yeung & Janelle Chute & Joey Knoef

Bangkok 2025May 25, 2025HKGBangkokHYROX TEAM RELAYMixedAG: U40

Carolyne Ah Lam Kwok & Chun Au Yeung & Janelle Chute & Joey Knoef's HYROX TEAM RELAY Mixed result from the Bangkok 2025 HYROX event. Finished in 1:20:49 (#11).

Total Time

1:20:49

Overall Rank

#46/260Top 18%

Age Group Rank

#44/216Top 21%

Race Analysis

What If?Race Compare

Total Time

1:20:49Top 17%43/260

Running

40:14Top 35%92/260

Pace: 5:02/km, 8:06/mile

Workouts

31:30Top 15%35/232

Roxzone

9:10Top 19%49/256

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

39%

11%

Field avg

47%

41%

12%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Carolyne Ah Lam Kwok's Profile →View Chun Au Yeung's Profile →View Janelle Chute's Profile →View Joey Knoef's Profile →