Paul Dirou

Auckland 2026January 29, 2026Bib: 163003NZLAucklandHYROX PROMenAG: 45-49

Paul Dirou's HYROX PRO Men result from the Auckland 2026 HYROX event. Finished in 1:25:17 (#119).

Total Time

1:25:17

Overall Rank

#119/251Top 48%

Age Group Rank

#7/24Top 30%

Race Analysis

1:25:17Top 44%112/251

43:11Top 70%176/251

Pace: 5:24/km, 8:41/mile

36:20Top 38%96/251

5:51Top 63%158/250

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

43%

Field avg

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.