John Ng-Lam & Junior Payne-Smith

Auckland 2025February 1, 2025NZLAucklandHYROX PRO DOUBLESMenAG: 30-34

John Ng-Lam & Junior Payne-Smith's HYROX PRO DOUBLES Men result from the Auckland 2025 HYROX event. Finished in 1:14:07 (#29).

Total Time

1:14:07

Overall Rank

#29/46Top 64%

Age Group Rank

#13/22Top 60%

Race Analysis

1:14:07Top 70%32/46

42:01Top 53%25/46

Pace: 5:15/km, 8:27/mile

25:55Top 28%13/45

6:23Top 63%29/46

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

35%

Field avg

55%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.