Semmi Cole

Atlanta 2025April 26, 2025Bib: 85011USAAtlantaHYROXMenAG: 30-34

Semmi Cole's HYROX Men result from the Atlanta 2025 HYROX event. Finished in 2:20:16 (#403).

Total Time

2:20:16

Overall Rank

#1210/1246Top 98%

Age Group Rank

#260/268Top 98%

Race Analysis

2:20:16Top 98%1211/1241

1:06:27Top 97%1197/1232

Pace: 8:18/km, 13:22/mile

59:19Top 96%1183/1237

14:30Top 95%1174/1236

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

42%

10%

Field avg

47%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.