Cornelius Cook & Nathan Howle

Atlanta 2025April 26, 2025Bib: 112007USAAtlantaHYROX DOUBLESMenAG: 30-34

Cornelius Cook & Nathan Howle's HYROX DOUBLES Men result from the Atlanta 2025 HYROX event. Finished in 1:21:31 (#203).

Total Time

1:21:31

Overall Rank

#323/630Top 52%

Age Group Rank

#154/292Top 53%

Race Analysis

#323 of 630

1:21:31

Top 51%

#324 of 621

44:59

Top 52%

Pace: 5:37/km, 9:03/mile

#189 of 623

26:22

Top 30%

#456 of 622

10:10

Top 73%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

32%

12%

Field avg

54%

35%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.