Sander Frericks & Joyce Dijks

Amsterdam 2026January 21, 2026Bib: 185032NEDAmsterdamHYROX DOUBLESMixedAG: 30-34

Sander Frericks & Joyce Dijks's HYROX DOUBLES Mixed result from the Amsterdam 2026 HYROX event. Finished in 1:15:59 (#826).

Total Time

1:15:59

Overall Rank

#826/2258Top 37%

Age Group Rank

#208/525Top 40%

Race Analysis

1:15:59Top 33%753/2250

40:59Top 33%749/2246

Pace: 5:07/km, 8:15/mile

29:07Top 58%1281/2225

5:57Top 31%697/2244

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.