Roy Winder & Frank Tromp

Amsterdam 2026January 21, 2026Bib: 151010NEDAmsterdamHYROX DOUBLESMenAG: 45-49

Roy Winder & Frank Tromp's HYROX DOUBLES Men result from the Amsterdam 2026 HYROX event. Finished in 1:24:11 (#1463).

Total Time

1:24:11

Overall Rank

#1463/1737Top 85%

Age Group Rank

#67/94Top 72%

Race Analysis

1:24:11Top 86%1481/1731

45:01Top 80%1376/1722

Pace: 5:38/km, 9:03/mile

31:14Top 91%1540/1700

8:01Top 87%1505/1725

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

37%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.