Rens Van Der Knoop

Amsterdam 2026January 21, 2026Bib: 140047NEDAmsterdamHYROXMenAG: 16-24

Rens Van Der Knoop's HYROX Men result from the Amsterdam 2026 HYROX event. Finished in 1:22:21 (#1228).

Total Time

1:22:21

Overall Rank

#1227/2796Top 44%

Age Group Rank

#182/402Top 46%

Race Analysis

1:22:21Top 46%1279/2786

40:21Top 49%1357/2778

Pace: 5:03/km, 8:07/mile

36:10Top 52%1442/2784

5:54Top 30%841/2779

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

44%

Field avg

48%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.