Renee De Vries & Rowana Proost

Amsterdam 2026January 21, 2026Bib: 143004NEDAmsterdamHYROX PRO DOUBLESWomenAG: 40-44

Renee De Vries & Rowana Proost's HYROX PRO DOUBLES Women result from the Amsterdam 2026 HYROX event. Finished in 1:23:33 (#179).

Total Time

1:23:33

Overall Rank

#179/248Top 73%

Age Group Rank

#18/34Top 53%

Race Analysis

1:23:33Top 75%185/247

44:17Top 72%180/248

Pace: 5:32/km, 8:55/mile

32:32Top 82%200/243

6:49Top 68%168/247

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

39%

Field avg

54%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.