Paul Van Lisdonk

Amsterdam 2026January 21, 2026Bib: 92026NEDAmsterdamHYROXMenAG: 55-59

Paul Van Lisdonk's HYROX Men result from the Amsterdam 2026 HYROX event. Finished in 1:20:30 (#1076).

Total Time

1:20:30

Overall Rank

#1075/2796Top 39%

Age Group Rank

#6/53Top 12%

Race Analysis

1:20:30Top 34%942/2786

41:25Top 60%1668/2778

Pace: 5:11/km, 8:20/mile

33:40Top 28%767/2784

5:30Top 19%535/2779

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

42%

Field avg

48%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.