Lukas Bode & Albert Arie Pronk

Amsterdam 2026January 21, 2026Bib: 113006GERAmsterdamHYROX DOUBLESMenAG: 16-24

Lukas Bode & Albert Arie Pronk's HYROX DOUBLES Men result from the Amsterdam 2026 HYROX event. Finished in 1:20:22 (#1312).

Total Time

1:20:22

Overall Rank

#1312/1737Top 76%

Age Group Rank

#226/297Top 77%

Race Analysis

1:20:22Top 73%1268/1731

45:03Top 80%1376/1722

Pace: 5:38/km, 9:04/mile

27:10Top 60%1024/1700

8:14Top 90%1560/1725

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

34%

10%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.