Lars Roks & Lonneke Van De Wiel

Amsterdam 2026January 21, 2026Bib: 184031NEDAmsterdamHYROX DOUBLESMixedAG: 25-29

Lars Roks & Lonneke Van De Wiel's HYROX DOUBLES Mixed result from the Amsterdam 2026 HYROX event. Finished in 1:11:11 (#475).

Total Time

1:11:11

Overall Rank

#475/2258Top 22%

Age Group Rank

#125/556Top 23%

Race Analysis

1:11:11Top 23%509/2250

40:57Top 33%749/2246

Pace: 5:07/km, 8:14/mile

24:44Top 13%299/2225

5:36Top 20%444/2244

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

35%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.