Koon Lai Ho & Kalun Chan

Amsterdam 2026January 21, 2026Bib: 142004NEDAmsterdamHYROX DOUBLESMenAG: 40-44

Koon Lai Ho & Kalun Chan's HYROX DOUBLES Men result from the Amsterdam 2026 HYROX event. Finished in 1:21:41 (#1379).

Total Time

1:21:41

Overall Rank

#1379/1737Top 80%

Age Group Rank

#155/195Top 80%

Race Analysis

1:21:41Top 80%1383/1731

45:17Top 80%1376/1722

Pace: 5:40/km, 9:07/mile

29:28Top 82%1402/1700

7:00Top 70%1212/1725

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

36%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.