Jonah Gans & Lizanne Pouw

Amsterdam 2026January 21, 2026Bib: 143007NEDAmsterdamHYROX DOUBLESWomenAG: 16-24

Jonah Gans & Lizanne Pouw's HYROX DOUBLES Women result from the Amsterdam 2026 HYROX event. Finished in 1:47:08 (#1553).

Total Time

1:47:08

Overall Rank

#1551/1632Top 96%

Age Group Rank

#326/347Top 94%

Race Analysis

1:47:08Top 94%1539/1630

59:23Top 92%1502/1629

Pace: 7:25/km, 11:57/mile

38:25Top 97%1585/1628

9:25Top 85%1381/1627

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

36%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.