Iwan De Vries

Amsterdam 2026January 21, 2026Bib: 84017NEDAmsterdamHYROXMenAG: 45-49

Iwan De Vries's HYROX Men result from the Amsterdam 2026 HYROX event. Finished in 1:39:01 (#2310).

Total Time

1:39:01

Overall Rank

#2309/2796Top 83%

Age Group Rank

#149/191Top 79%

Race Analysis

1:39:01Top 82%2272/2786

45:10Top 78%2160/2778

Pace: 5:39/km, 9:05/mile

45:48Top 84%2349/2784

8:06Top 78%2163/2779

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

Field avg

48%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.