Ivo Bongers

Amsterdam 2026January 21, 2026Bib: 195034NEDAmsterdamHYROX PROMenAG: 30-34

Ivo Bongers's HYROX PRO Men result from the Amsterdam 2026 HYROX event. Finished in 1:14:49 (#198).

Total Time

1:14:49

Overall Rank

#198/456Top 44%

Age Group Rank

#60/127Top 48%

Race Analysis

1:14:49Top 43%195/456

33:11Top 35%158/456

Pace: 4:09/km, 6:41/mile

36:01Top 48%221/456

5:40Top 54%247/454

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

44%

48%

Field avg

46%

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.