Hans Donker

Amsterdam 2026January 21, 2026Bib: 203030NEDAmsterdamHYROX PROMenAG: 16-24

Hans Donker's HYROX PRO Men result from the Amsterdam 2026 HYROX event. Finished in 1:08:51 (#118).

Total Time

1:08:51

Overall Rank

#118/456Top 26%

Age Group Rank

#23/57Top 41%

Race Analysis

1:08:51Top 20%92/456

32:56Top 35%158/456

Pace: 4:07/km, 6:38/mile

30:45Top 22%103/456

5:15Top 43%194/454

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

45%

Field avg

46%

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.