Chun Sang Lai & How Wan Tam

Amsterdam 2026January 21, 2026Bib: 180001NEDAmsterdamHYROX DOUBLESMenAG: 35-39

Chun Sang Lai & How Wan Tam's HYROX DOUBLES Men result from the Amsterdam 2026 HYROX event. Finished in 1:14:40 (#1012).

Total Time

1:14:40

Overall Rank

#1012/1737Top 59%

Age Group Rank

#190/307Top 62%

Race Analysis

1:14:40Top 54%932/1731

40:36Top 53%907/1722

Pace: 5:05/km, 8:10/mile

28:05Top 69%1178/1700

6:02Top 51%886/1725

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.