Wouter Spronk & Ilona Wateler

Amsterdam 2024October 10, 2024Bib: 141034NEDAmsterdamHYROX DOUBLESMixedAG: XU29

Wouter Spronk & Ilona Wateler's HYROX DOUBLES Mixed result from the Amsterdam 2024 HYROX event. Finished in 1:24:09 (#571).

Total Time

1:24:09

Overall Rank

#1141/1985Top 58%

Age Group Rank

#424/722Top 59%

Race Analysis

1:24:09Top 58%1143/1981

50:27Top 61%1205/1985

Pace: 6:18/km, 10:09/mile

25:46Top 27%532/1943

8:02Top 85%1667/1965

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

31%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.